As a personal trainer with over 20 years' experience, Caroline Idiens is an expert in knowing how to keep her body feeling its best.
A key part is beginning the day in a way that kickstarts your energy and leaves you ready to face anything that life throws at you.
For strength specialist Caroline, known on Instagram as @carolinescircuits, that means enjoying a nutritious shot from The Turmeric Co.
In a post shared with her 11,000 followers, Caroline explained she takes a turmeric shot 'every morning without fail' because of the vitamins and nutrients that the formula offers.
Raw, fresh and feeling fantastic: Fitness fanatic Caroline Idiens swears by getting an energy hit from her daily turmeric shot
Speaking to FEMAIL, Caroline told us how she discovered The Turmeric Co. while looking for a natural supplement that she could incorporate into her diet that she could 'sustain and most importantly wouldn't be time consuming to make'.
She added: 'I can honestly say hand on heart that this addition to my daily diet (which now the whole family also are part of) has been a total game changer.
'These shots which I take first thing in the morning really have made a difference. I cannot recommend them highly enough.'
The tip proved a hit with fans who said it sounds 'amazing'. One commenting to say: 'Would like to get into a routine with this too'.
Feel the same and want to give it a try? The Turmeric Co. has just released a new shot packed with even more goodness: the Raw Turmeric Vitamin C & D3 Shot - a tangy, all-in-one dose of vitamin C, vitamin D3 and raw turmeric to help you feel your best.
The ingredients contribute to the normal functioning of the immune system and help to maintain healthy bones and muscles - all essential for anyone wanting to live an active, healthy lifestyle.
Packed with goodness: What's in the Raw Turmeric Vitamin C & D3 Shot?
The Raw Turmeric Vitamin C & D3 Shot is packed with natural, organic ingredients including:
Vitamin C*: Helps to maintain healthy skin, blood vessels, bones and cartilage. Protects cells and keeps them healthy. Contributes to normal functioning of the immune system.
Vitamin D**: Regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy. Contributes to normal functioning of the immune system.
Turmeric: An ancient spice with an active compound - curcumin - that may just be your favourite new workout partner due to its functional properties.
Raw piperine: Studies have shown can enhance the bioavailability of turmeric by up to 2,000%****
Click HERE to buy the Raw Turmeric Vitamin C & D3 Shot
<!- - ad: https://mads.dailymail.co.uk/v8/gb/femail/none/sponsored/other/10611851/mpu_factbox.html?id=mpu_factbox_1 - ->That's why the Raw Turmeric Vitamin C & D3 Shot is endorsed by nutritionists, used by elite athletes and bought by over 10,000 active subscribers in all walks of life.
Made in the UK with 100 per cent organic and vegan-friendly ingredients, the Raw Turmeric Vitamin C & D3 Shot is the world's first combined vitamin C and D3 formula packed with potent doses of vitamin C (1,000mg), vitamin D3 (3,000iu), as well as the hero ingredient: raw turmeric.
Vitamin C is an all-star ingredient because it helps to maintain healthy skin, blood vessels, bones and cartilage*, as well as protecting cells and keeping them healthy*.
Vitamin D is just as hard-working. It regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy**.
Both vitamin C and vitamin D3 contribute to the normal function of the immune system***, which is essential for keeping you healthy.
But the star of the show is the raw and fresh turmeric that's packed into each bottle.
Over 15 years, The Turmeric Co. has studied the benefits of turmeric root to discover the best way to deliver it for maximum nutritional value.
Turmeric is an ancient spice with an active compound – curcumin – that may just be your new favourite workout partner due to its functional properties.
Unlike some other products, there are no cheap fillers or added sweeteners in the Raw Turmeric Vitamin C & D3 Shot, just fresh ingredients like watermelon, coconut nectar and pineapple.
The powerful formula also contains raw piperine (an extract of black pepper), which studies have shown can enhance the bioavailability of turmeric by up to 2,000%****, combined with flax oil (a fat source), ensuring maximum absorption from every single shot.
Root power: Muscle soreness may be remedied by turmeric's beneficial properties, which Caroline says helps her maintain an active lifestyle
How to claim 50% OFF your first box!
To claim 50% off your first 28-shot box of Raw Turmeric Vitamin C & D3, visit theturmeric.co and use code FM50 at the checkout.
Offer valid until 24th April 2022. Valid on one-off purchases only, not subscription boxes. One use per customer. First-time customers only.
Try it for yourself today! The Raw Turmeric Vitamin C & D3 Shot from Turmeric Co.
<!- - ad: https://mads.dailymail.co.uk/v8/gb/femail/none/sponsored/other/10611851/mpu_factbox.html?id=mpu_factbox_2 - ->Thomas Hal Robson Kanu, Founder of The Turmeric Co., explained how the whole company started.
He said: 'The Turmeric Co. really was borne out of necessity. After 6 weeks of taking the homemade concoction that my father had blended, I remember getting out of bed and getting into the shower without discomfort. It was the first time in two and a half years that I felt like ‘me’ again.
Expert seal of approval! Nutritionist shares her verdict
Dr Rebecca Townsend, Performance Nutritionist at the English Institute of Sport, said: 'Vitamin C and curcumin act as antioxidants, this means that they play an important role in neutralising reactive oxygen species and therefore may protect our cells from oxidative damage.
'However, due to curcumin’s generally poor absorption rate, it is important to opt for an enhanced absorption form – such The Turmeric Co.'s shots, where curcumin is combined with black pepper and flax oil to maximise its effects.'
<!- - ad: https://mads.dailymail.co.uk/v8/gb/femail/none/sponsored/other/10611851/mpu_factbox.html?id=mpu_factbox_3 - ->'This was a lightbulb moment – before then, I hadn’t realised the importance of natural nutrition. 15 years later, the exact blend that now fills 10,000s of The Turmeric Co. shot bottles has become my everyday necessity. I don’t think I’ll ever turn back.'
Celebrities, rugby players and footballers swear by the ground-breaking Raw Turmeric Vitamin C & D3 Shot, as do hundreds of shoppers.
One five-star review shared online reads: 'Fantastic product. Tastes great, ingredients are fresh, quality superb... Love it.'
Another fan raved: 'I love everything about this product. Everything you need in one small bottle.'
The Raw Turmeric Vitamin C & D3 Shot is designed to be taken once a day, ideally in the morning before your first meal. Simply twist open the cap and enjoy!
Otherwise you can add your shot to your favourite smoothie or breakfast bowl.
Our top tip? Pour your favourite shot into a mug of boiling water with a squeeze of lemon and honey, or add directly to your bowl of porridge in the morning.
With such an easy way to take it, it's little wonder there are more than 10,000 active subscribers.
Want to join them? Click HERE to buy.
Don't just take our word for it! Here are some of the five-star reviews shared online
<!- - ad: https://mads.dailymail.co.uk/v8/gb/femail/none/sponsored/other/10611851/mpu_factbox.html?id=mpu_factbox_4 - ->*https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-c/
**https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
***https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-c/
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
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